Who Studied Sleep?

Who Studied Sleep? In the 1920s, Dr. Nathaniel Kleitman opened the first sleep lab at the University of Chicago. Here, he studied the regulation of sleep and the human circadian rhythm. He and his students also analyzed the characteristics of sleep and the effects of chronic sleep deprivation. Who discovered sleep disorders? William Dement, the

How Does A Doctor Diagnose Insomnia?

How Does A Doctor Diagnose Insomnia? There is no specific test to diagnose insomnia. Your healthcare provider will perform a physical exam and ask questions to learn more about your sleep problems and symptoms. The key information for the diagnosis of insomnia is reviewing your sleep history with your doctor. What kind of doctor do

Is One Of A Group Of Sleep Disorders In Which Unwanted?

Is One Of A Group Of Sleep Disorders In Which Unwanted? Parasomnias What are sleep disorders most commonly caused by? Physical (such as ulcers). Medical (such as asthma). Psychiatric (such as depression and anxiety disorders). Environmental (such as alcohol). Working the night shift (this work schedule messes up “biological clocks.”) Genetics (narcolepsy is genetic). Medications

Can Vitamin B Complex Keep You Awake At Night?

Can Vitamin B Complex Keep You Awake At Night? Can vitamin B complex keep you awake at night? Especially since taking one before bed can keep you awake. Do B vitamins cause insomnia? The results suggest that the use of combined multivitamin supplements, as well as single vitamins, including vitamin B complex, hurts sleep maintenance,