Are Smelt Oily Fish?
Are Smelt Oily Fish? Smelt has a oily, mild taste and a soft texture. The 6-10 inch fish has an odor and flavor like freshly cut cucumber. Freshwater Smelt are considered less oily than saltwater Smelt. Smelt are usually eaten whole- including head, bones, and all. Does smelt fish have cholesterol? Calories: 97 Cholesterol: 70