What Is The Healthiest Seafood?

What Is The Healthiest Seafood? Albacore Tuna (troll- or pole-caught, from the US or British Columbia) … Salmon (wild-caught, Alaska) … Oysters (farmed) … Sardines, Pacific (wild-caught) … Rainbow Trout (farmed) … Freshwater Coho Salmon (farmed in tank systems, from the US) Is scallops high in cholesterol? Scallops are a low calorie and low cholesterol