Does Caffeine Affect Sodium Levels?

Does Caffeine Affect Sodium Levels? Does caffeine affect sodium levels? Chronic caffeine intake increases urinary sodium excretion without affecting plasma sodium concentration. Can too much coffee cause low sodium levels? The diuretic and natriuretic effects of caffeine at the dose consumed by the patient could solely lead to hyponatremia. The European Food Safety Authority considers

How Much Sodium Does The Body Need?

How Much Sodium Does The Body Need? The World Health Organization, the Centers for Disease Control and Prevention, and American Heart Association all recommend keeping sodium under 2,300 milligrams (mg) per day. The Institute of Medicine (IOM) suggests aiming for about 1,500 mg per day. How much sodium does the body need per day? Americans