Is It OK To Swim With Sharks?

Is It OK To Swim With Sharks? Is it safe to swim or snorkel with sharks? One needn’t be a certified scuba diver to enjoy in-water experiences with sharks; opportunities to swim and snorkel with sharks are offered all over the world, and the majority are safe to swim with, including reef, whale, leopard and

What Are Some Benefits Of Swimming?

What Are Some Benefits Of Swimming? builds endurance, muscle strength and cardiovascular fitness. helps you maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength. provides an all-over body workout, as nearly all of your muscles are used during swimming. What are the 6 benefits of swimming? Low-Impact Exercise is Ideal for

What Are The Rules For Freestyle?

What Are The Rules For Freestyle? Freestyle swimmers may not push off the bottom of the pool. Freestyle swimmers’ bodies must break the water’s surface throughout the race. Freestyle swimmers’ heads must break the surface within 15 meters after a turn. Freestyle swimmers must touch the far wall with any part of their body. What