What Causes High Vitamin B1 Levels?

What Causes High Vitamin B1 Levels? The needs for vitamin B1 increase during pregnancy, breast feeding, strenuous activity, growth spurts and during a fever. โ€“ Consuming African silkworms or ferns (These foods contain an enzyme called thiaminase that destroys thiamine.) โ€“ Consuming raw, fresh-water fish or raw shellfish (These foods contain thiaminase.) What happens if

What Does Thiamine Mononitrate Do To Your Body?

What Does Thiamine Mononitrate Do To Your Body? Thiamine plays an important role in helping the body convert carbohydrates and fat into energy. It is essential for normal growth and development and helps to maintain proper functioning of the heart and the nervous and digestive systems. What is the purpose of thiamine mononitrate? Thiamine mononitrate