How Do You Get Through The Hardest Time Of Your Life?

How Do You Get Through The Hardest Time Of Your Life? Focus on things within your control. … Accept change by looking to your past. … Prioritize relationships. … Don’t withdraw in tough times. … Try to avoid negative people. … Expand your social network. … Get enough exercise. … Practice a “mind and body”

How Do You Get Through Hard Times?

How Do You Get Through Hard Times? Focus on things within your control. … Accept change by looking to your past. … Prioritize relationships. … Don’t withdraw in tough times. … Try to avoid negative people. … Expand your social network. … Get enough exercise. … Practice a “mind and body” relaxation technique. How do

What Do You Do When You Have Tough Times?

What Do You Do When You Have Tough Times? Acknowledge and feel your feelings. … Talk about it. … Try to see past the hardship. … Prioritize self-care. … Consider if you’re experiencing a catastrophe or an inconvenience. … Practice acceptance. … Ask for help. … Limit time with toxic people. How do you survive