What Is The Best Strength And Conditioning Certification? 1) NSCA CSCS The Certified Strength and Conditioning Specialist (CSCS) is a certification from the National Strength and Conditioning Association. The certification is viewed by many to be the gold standard for strength and conditioning/sports performance training. What is the top strength and conditioning certification? 1) NSCA
Which Four Phases Of A Systems Approach To Training Are? The basic process as illustrated in the figure below consists of four stages which are assessment, development, delivery and evaluation. The process of training begins with the needs assessment stage. The aim of the assessment stage is to understand whether or not training is required.
How Much Is Strava? Strava has a free and paid version — the paid version, Strava Summit, gives you access to more features. Strava Summit costs $5.00 per month, or $59.99 a year. The free version of Strava offers activity tracking, a social media feed, the ability to find local fitness events, and more. How
How Much Is Strava Premium? There are so many features! But then there’s just this downtrodden, $5 a month price point. In Strava’s defense, it’s not as bad as it used to be. How much is Strava premium for a year? A Strava subscription costs $5 a month for an annual subscription. New users can