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Can You Hike After An Acl Surgery?

January 24, 2024 by Kim Nguyen

Can You Hike After An Acl Surgery? Surgeons began to return patients to sport at 5 or 6 months without adequate time to not only strengthen the leg, but to rebuild the strength of the core, hips, and other coordinated neuromuscular patterns to minimize risk of re-injury. What are the restrictions after ACL surgery? 1.

How Long After Acl Surgery Can You Hike?

January 24, 2024 by Kim Nguyen

How Long After Acl Surgery Can You Hike? Patients walk unassisted within 2-4 weeks, but for short periods. After 10-12 weeks, expect brisk walking, light jogging, and even plyometric exercise. Full recovery on ACL reconstruction is 6-12 months, or more with physical therapy. Can you walk too much after ACL surgery? Is walking too much