Why Is Anulom Vilom Called So?
Why Is Anulom Vilom Called So? Anulom Vilom, also known as the alternate breathing technique, is excellent for respiratory problems and asthma. It facilitates proper functioning of the lungs, mitigates stress, lifts up your mood and keeps stress at bay. What is the meaning of anulom vilom? Anulom vilom is a specific type of controlled