Wrists Hurt When Lifting Weights? Whether it is using gym equipment, kettle bells, performing martial arts or circuits, many fitness regimes involve using your hands. Some people experience tenderness or pain in their wrists when exercising or following exercise and this discomfort is usually caused by weakness, overuse and poor positioning. Why do my wrists
How Long Do You Wear A Cast Splint? Casts or braces that are used for fracture treatment are usually used for these same time periods – a typical wrist or ankle fracture How long do splint casts stay on? A splint usually stays on for several days to weeks. If the injured area is very
Can You Bike With A Cast? As long as it doesn’t hurt, you can ride. Besides, your body will heal faster if you can keep active in some way – the blood flow to the healing bone improves the healing. Can you ride a bike with a walking boot? Ride A Pedal Bike Yup, I