What Acupuncture Is Best?

by | Last updated on January 24, 2024

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Hundreds of clinical studies on the benefits of acupuncture show that it successfully treats conditions ranging from musculoskeletal problems (back pain, neck pain, and others) to nausea, migraine headache, anxiety, depression, insomnia, and infertility .

What is the difference between TCM acupuncture and Japanese acupuncture?

The use of herbs: Chinese acupuncturists rely on a combination of needles and herbs to cure or prevent disease and afflictions, since herbs are an essential part of the whole Traditional Chinese Medicine (TCM) concept. Japanese acupuncturists on the other hand, do not normally use any form of herbs in conjunction with ...

What are the types of acupuncture?

  • Introduction to Acupuncture Therapy. Acupuncture Therapy is a therapy to ease the pain of medical illnesses. ...
  • Traditional Chinese Medicine. ...
  • Japanese Acupuncture. ...
  • Korean Hand Acupuncture. ...
  • Auricular and Scalp Acupuncture. ...
  • Non-Insertion Acupuncture. ...
  • Cupping. ...
  • Moxibustion.

What is the difference between Japanese and Chinese acupuncture?

Japanese acupuncture tends to use finer needles than Chinese acupuncture and the needling is more surface-level and not as deep. Chinese needles tend to be slightly thicker, and the needling is deeper and stronger.

What is the difference between Chinese and Western acupuncture?

What’s the difference between western and traditional Chinese acupuncture? Traditional Chinese acupuncture is based on the belief that it can restore the flow of Qi, an energy that flows through your body, while western medical acupuncture is evidence- based and is only administered after a full diagnosis.

What should you not do after acupuncture?

  • Strenuous Exercise. You don’t have to avoid exercise altogether, but it would probably be best to slow down a bit. ...
  • Caffeine. ...
  • Alcohol. ...
  • Junk Food. ...
  • Ice. ...
  • TV and Other Screens.

How quickly does acupuncture work?

After two or three sessions , you should start to notice improvements in certain areas. Eventually, you will observe an overall sense of wellness, including your psychological and physical health.

Does acupuncture actually do anything?

How does acupuncture affect the body? Acupuncture points are believed to stimulate the central nervous system . This, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes may stimulate the body’s natural healing abilities and promote physical and emotional well-being.

Is Chinese or Japanese acupuncture better?

In a nutshell, Japanese acupuncture is more gentle , and uses more palpation, or diagnostic touching of the body, than Chinese styles do. They both do a great job at treating pain, headaches, women’s health issues, anxiety, stress, digestive disturbances and more.

Do Japanese believe in acupuncture?

Acupuncture in Japan

Acupuncture has been an important part of Japan’s medical practice and system for over 1400 years.

What are the negative side effects of acupuncture?

  • Worse Symptoms. Although most people feel better after having acupuncture done, some do feel worse before they get better. ...
  • Fatigue. ...
  • Soreness. ...
  • Bruising. ...
  • Muscle Twitching. ...
  • Lightheadedness. ...
  • Emotional Release.

Does acupuncture release toxins?

Acupuncture unblocks stuck energy, and has a diuretic effect , which allows to release toxins through your kidneys and urinary tract. As you shed the toxins and experience freely moving energy, you will naturally begin to crave what your body needs, rather than what stress and a toxin buildup have convinced it to crave.

How do I know acupuncture is working?

Acupuncture needles are much thinner than medical needles, and they are solid, not hollow. The needles may cause some muscle sensations, such as dull ache or tingling. Your practitioner will ask you to report when you feel a deep heaviness or numbness . Those sensations usually mean the treatment is working.

Is Chinese medicine better than Western medicine?

They consider both types of medicines to have strengths and weaknesses: TCM being better in curing the root of the problem but quite slow in action while Western medicine is more powerful but sometimes too powerful with significant side effects.

Are dry needling and acupuncture the same thing?

It’s called dry needling because nothing is injected into the body with the needle. The tool used for dry needling and acupuncture is the same . Both practices use acupuncture needles, which are solid filiform needles.

What is Japanese acupuncture called?

In fact, Japanese acupuncture is often called “ meridian acupuncture” for this reason. Western medicine moved into Japan much earlier than it did in other Asian countries through Dutch influence in the 1600s. Because of this, Japan has always had more of an interest in western medicine than oriental medicine.

James Park
Author
James Park
Dr. James Park is a medical doctor and health expert with a focus on disease prevention and wellness. He has written several publications on nutrition and fitness, and has been featured in various health magazines. Dr. Park's evidence-based approach to health will help you make informed decisions about your well-being.