What Are The 10 Most Common Sports Injuries?

by | Last updated on January 24, 2024

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  1. Strains. Strains are by far the most common of all sports-related injuries simply because we use so many muscles and tendons when we exercise or play. …
  2. Sprains. …
  3. Knee injuries. …
  4. Fractures. …
  5. Tennis elbow. …
  6. Plantar fasciitis/shin splints. …
  7. Back injuries/back pain. …
  8. Concussion.

What is the most common sport injury?


A sprain

is one of the most common sports injuries. A sprain is a stretch or tear of a ligament near a joint, such as a knee, ankle, or wrist. Sprains are most often caused by falling or by a twisting motion.

What are the top 10 most common sport injuries?

  1. Runner’s Knee. Knee injuries are one of the most common sporting injuries treated by orthopedic surgeons. …
  2. Shoulder Injury. Shoulder injuries are common in a number of sports. …
  3. Achilles Tendinitis. …
  4. Concussion. …
  5. Ankle Sprain. …
  6. Tennis Elbow. …
  7. Pulled Muscle. …
  8. Groin Strain.

What are the common injury in sports?


Knee injuries

or Patellofemoral syndrome, is caused by the kneecap repeatedly moving against the leg bone. This movement damages the kneecap’s tissues and causes pain. Basketball, cycling, swimming, football, volleyball and running are the most common sports where these injuries occur.

What are the 5 most common sports injuries?

  1. Strains. Strains are by far the most common of all sports-related injuries simply because we use so many muscles and tendons when we exercise or play. …
  2. Sprains. …
  3. Knee injuries. …
  4. Fractures. …
  5. Tennis elbow. …
  6. Plantar fasciitis/shin splints. …
  7. Back injuries/back pain. …
  8. Concussion.

What is the most painful injury?


Broken Femur

Broken femurs are said to be one of the worst, which makes sense due to the fact that it’s the strongest bone in the body. Because of that, it would take an immense force to break it in the first place. Femurs can take a while to fully heal and can still lead to pain and other problems down the line.

What sport injury can lead to death?


Head injury

is the leading cause of wheeled sports-related death and the most important determinant of permanent disability after a crash. Without proper protection, a fall of as little as two feet can result in a skull fracture or other TBI.

Whats the worst sports injury?

FIVE OF THE WORST SPORTS INJURIES. Some of the worst injuries include a

torn anterior cruciate ligament (ACL)

, concussion, hamstring injury, fracture and patellar tendon tear. ACL injuries are prevalent in all sports; however, basketball, soccer and football are the leading sports that can expose you to ACL injuries.

What high school sport has the highest injury rate?

Sport Total injuries
Basketball

251,794
Football 168,911 Soccer 89,235 Bicycle riding 88,150

What is an example of a chronic injury?

Common examples of chronic injuries include:

Tennis elbow

.

Swimmer’s shoulder

.

Runner’s knee & jumper’s knee

.

What are the 10 sports injuries you can prevent?

  • Sprains And Strains. Several injuries fall into this category, including sprained ankles, bicep tendinitis and strained hamstrings and groin muscles. …
  • Shin Splints. …
  • Rotator Cuff Tendinitis/Tear. …
  • Concussion. …
  • Hip Labral Tears.

What sports do concussions occur most in?

Concussions occur in all sports with the highest incidence in

football, hockey, rugby, soccer and basketball

. The largest number of sports and recreation related TBIs among males occurred during bicycling, football, and basketball.

What are the 3 most common injuries in school?

  • Lacerations and Contusions. Some of these injuries can be minor, but some injuries sustained on a playground are severe. …
  • Head Injuries. …
  • Sprains and Strains. …
  • Dislocated Joints. …
  • Internal Injuries. …
  • Fractures or Broken Bones. …
  • Accidental Strangulation.

What are the 3 types of injury?

Did you know that most athletic injuries can be boiled down into three main categories?

Acute, Overuse and Chronic

.

What 3 things cause the most common injury?

And while accidents happen, certain very common injuries are easily avoided. When you know you know which injuries are most common, you are more likely to be able to dodge them. These are the three most common injuries in the U.S., one from each of the most important areas of your life:

home, work and sports

.

What are the two types of sports injuries?

There are two kinds of sports injuries:

acute and chronic

. An injury that occurs suddenly, such as a sprained ankle caused by an awkward landing, is known as an acute injury. Chronic injuries are caused by repeated overuse of muscle groups or joints.

James Park
Author
James Park
Dr. James Park is a medical doctor and health expert with a focus on disease prevention and wellness. He has written several publications on nutrition and fitness, and has been featured in various health magazines. Dr. Park's evidence-based approach to health will help you make informed decisions about your well-being.