the ability to learn
.
the ability to feel, express and manage a range of positive and negative emotions
.
the ability to form and maintain good relationships with others
. the ability to cope with and manage change and uncertainty.
What are the characteristics of a mentally healthy person quizlet?
- Sense of beloning. Feeling close to friends, family members and community.
- Sense of purpose. Recognizing you have value.
- Positive outlook. Seeing the bright side of life.
- Self sufficiency. Having confidence to make good decisions.
- Healthy self esteem. You can recover from failure.
What are the 10 characteristics of a mentally healthy person?
- High self-esteem. People who know their worth, have self-respect, and are confident in their abilities. …
- Realistic. …
- Altruistic. …
- Social Competence. …
- Optimistic. …
- Creativity. …
- Open-mindedness. …
- Authenticity.
What are the characteristics of mental health person?
- Feeling sad or down.
- Confused thinking or reduced ability to concentrate.
- Excessive fears or worries, or extreme feelings of guilt.
- Extreme mood changes of highs and lows.
- Withdrawal from friends and activities.
- Significant tiredness, low energy or problems sleeping.
What are the characteristics of an emotionally healthy person what are the characteristics of a mentally healthy person?
- They’re self-aware. Someone who is self-aware can perceive themselves accurately and understands how their behavior comes across to others. …
- They have emotional agility. …
- They have strong coping skills. …
- They live with purpose. …
- They manage their stress levels.
What are the 4 characteristics of a mentally healthy person?
- They feel good about themselves.
- They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety.
- They have lasting and satisfying personal relationships.
- They feel comfortable with other people.
- They can laugh at themselves and with others.
What are the 6 characteristics of an emotionally healthy person?
- Effective Self-Perception. …
- Self-esteem and Acceptance (which is realistic) …
- Control of behaviour. …
- True perception of the world. …
- Sustaining relationships and giving affection. …
- Self-direction and productivity.
When you restate what someone has said to you?
paraphrase
: To restate another’s thoughts or ideas in different words.
How long must symptoms of depression be present before a diagnosis of clinical depression is made quizlet?
To be diagnosed with depression, an individual must have five depression symptoms every day, nearly all day,
for at least 2 weeks
. One of the symptoms must be a depressed mood or a loss of interest or pleasure in almost all activities.
What kind of disorder is bipolar disorder?
Bipolar disorder is
a brain disorder that causes changes in a person’s mood, energy, and ability to function
. People with bipolar disorder experience intense emotional states that typically occur during distinct periods of days to weeks, called mood episodes.
What are the five signs of good mental health?
- you are confident when faced with new situations or people.
- you feel optimistic.
- you do not always blame yourself.
- you set goals.
- you feel good about yourself.
- you have good self esteem.
What are the characteristics of a healthy man?
- Healthy and Thick Hair. Thin, branched, dry hair can be a marker of health problems, such as thyroid deficiency, stress, and malnutrition. …
- Strong Nails. …
- Healthy Teeth and Gums. …
- Body Mass Index is Balanced. …
- Enough sleep. …
- Social Interaction. …
- Healthy Diet.
What makes a psychologically healthy person?
The authors conclude, “Similar to Carl Rogers’ portrayal of the ‘fully functioning’ person, the psychologically healthy person can be characterized as
being capable to experience and express emotions, straightforward, warm, friendly, genuine, confident in their own abilities, emotionally stable, and fairly resilient to
…
What are the 7 components of mental health?
- In-person therapy. …
- Community. …
- Physical health. …
- Intellectual health. …
- Environmental health. …
- Boundaries. …
- Self care.
What are 5 characteristics of good mental and emotional health?
- Positive self-esteem.
- Sense of belonging.
- Sense of purpose.
- Positive outlook.
- Autonomy.
Is anyone mentally healthy?
As the World Health Organization famously says, “
There is no health without mental health
.” In the course of a lifetime, not all people will experience a mental illness, but everyone will struggle or have a challenge with their mental well-being (i.e., their mental health) just like we all have challenges with our …
