Extra-stiff flex may be used by golfers who consistently hit the ball 300 yards off the tee. This shaft is generally reserved for professional golfers.
Do pro golfers use stiff or regular shafts?
Most PGA Tour pros use stiff or x-stiff shafts . Depending on what type of swing you possess, stiff-shaft irons might help you control your shots better, achieve optimal results from a swing with a fast tempo and aid your short game.
Do pro golfers use regular flex shafts?
Kramer's 2006 “Golf Magazine” article cites a survey showing that just 2 percent of PGA Tour players and 10 percent of PGA Champions Tour players used regular flex shafts in their irons . ... But casual golfers, whose swing speeds tend to be lower, are more likely to benefit from a regular flex shaft.
Should beginner golfers use stiff or regular flex?
As you can imagine, the faster your swing the more the shaft of the club is going to flex, so to help control the swing, if you have a fast swing speed you should always opt for clubs with a stiff flex . The most common faux pas I see beginner golfers make, is choosing a shaft flex that's too stiff for their game.
When should I switch to regular flex shafts?
If you're between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros fall. If you're between 84 and 96 mph , regular is going to be best for you.
How far should a senior golfer hit a 7 iron?
Lower handicap or stronger players tend to hit the seven iron 150 yards or more. Senior golfers or women golfers with slower swing speeds may hit the seven iron 130 yards . For golfers that hit the seven iron more than 160-170 with a seven iron, their swing speed is exceptionally fast.
What shaft is right for my swing speed?
| Carry Distance Swing Speed Flex | Under 200 yards Under 75 mph Ladies or Senior | 200 to 240 yards 75 to 95 mph Regular | 240 to 275 yards 95 to 110 mph Stiff | Over 275 yards Over 110 mph Stiff or Extra Stiff |
|---|
Can a beginner use stiff flex?
Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, standard length is fine , unless you are an abnormal height.
What happens if a shaft is too stiff?
Stiff shafts tend to impact distance, resulting in shorter distance. ... A shaft that is too stiff will absorb the force of the swing , which affects the timing of the transference of energy from the club to the ball at impact. The ball tends to fly lower, which impacts distance.
Who should use regular flex shafts?
The amount of flex in a player's shafts should be proportional to his swing tempo and speed, according to Kramer. Thomas suggests golfers with a swing speed of 80 to 95 mph typically are the best candidates for regular flex shafts.
Does Stiff Flex go further?
The stiff shafted clubs are going to flex less during the swing than the regular shafted clubs. Conversely, the regular shafted clubs are going to flex more.
Will senior flex increase distance?
If you are playing with a regular shaft currently and it is not the right fit for you, the senior flex shaft could help you increase distance .
Do stiff shafts go further?
No, not necessarily . Whilst this is a heavier object to strike the ball with and that should make it go further, you have to balance your swing speed with this weight. For many golfers a lighter shaft will allow them to generate higher clubhead speeds.
How far does Tiger Woods hit a 7 iron?
Tiger Woods is a legend of golf but on average, how long does he hit a 7 iron? Tiger hits his 7 irons approximately 172 yards . This is an average figure and there will times when Tiger hits the ball closer to 200 yards.
How far does an average golfer hit a driver?
Breaking it down in two divisions — age and handicap — here are the median driving distances from golfers across the world: At its core, the median driving distance is 219.55 yards . Other club distances of note: the median 3-wood goes 186.89 yards, 7-iron clocks in at 133.48 yards and pitching wedge at a 73.97 mark.
Can you hit a 7 iron 200 yards?
For a golfer to hit a 7 iron 200 yards, he or she would need to produce a club head speed of around 95 to 100 miles per hour with a 7 iron . The PGA Tour average for a 7 iron is 90 miles per hour. The golfer could get on an aggressive speed training protocol to get to this level.
