What Happens If You Eat Month Old Yogurt?

by | Last updated on January 24, 2024

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According to Eat By Date, a site that outlines the actual shelf life of our favorite foods, as long as it’s

within one to two weeks of the expiration date

, yogurt is still safe to consume. (Think about it: Yogurt is essentially spoiled milk in the first place; an extra week or two is not going to hurt.)

Can I eat yogurt that expired a month ago?

The short answer is basically

yes

. You can eat yogurt past its “expiration” date or, at least, the sell-by date that’s listed on the yogurt’s packaging. … You should still be on the lookout for the signs of spoiled yogurt, though. By far the easiest way to tell if your yogurt has gone bad is if you see mold.

Will month old yogurt make you sick?

If your yogurt is on the vintage side, but comes from an unopened container, it

may just upset your stomach a bit

, says Chapman. … That said, if you eat yogurt that’s been opened and gone bad, it could cause a foodborne illness and leave you with diarrhea, stomach cramps, and vomiting, Gans adds.

How can you tell if yogurt has gone bad?

Look for a larger-than-normal amount of liquid on the surface (don’t worry, Greek yogurt is especially prone to some, but if there’s more than usual that’s a warning sign),

a curdling texture near the bottom, and any sign of mold

. These indicate the entire product has probably gone bad, say the folks at StillTasty.

Is yogurt good after 2 months?

Milk/Yogurt: “If it passes the sniff test and is only a week past the expiration date, it’s generally fine,” said Mary Ellen Phipps, a registered dietitian and nutritionist. Dr. … “I am

comfortable eating yogurt 1-2 weeks past date as long as it doesn’t smell

,” she said.

Can I get food poisoning from yogurt?

Per the CDC, any yogurt made with unpasteurized milk might be contaminated with some pretty nasty germs—

listeria, salmonella, campylobacter and E

. Coli, to name a few. Seek medical attention if you’re experiencing symptoms of dehydration associated with foodborne illness.

How long does unopened yogurt last in fridge?

When unopened and refrigerated, yogurt will last two to three weeks past the date on the container. In the fridge, unopened yogurt can still be tasty for

one to two weeks past its best by date

. When frozen, yogurt will keep up to two months, according to StillTasty.

Can you bake with expired yogurt?

Instead, smell or taste it to see if it’s souring and, if it is, don’t throw it away. Bake it into cakes, use as a sour dressing for cooked vegetables, or strain to make

labneh

, a creamy dip that’s delectable served with olive oil or rolled into balls and coated with spices such as sumac or za’atar.

Can 3 month olds eat yogurt?

Most babies can start eating

yogurt as soon as they start eating solids

– around 4 to 6 months. Yogurt is an excellent choice for one of your baby’s early foods because it contains such nutrients as calcium, protein, and vitamins.

Is it OK to eat yogurt left out overnight?

Keep it refrigerated after you bring it home from the store, and do not leave yogurt at room temperature for

longer than two hours

or one hour if the temperature is 90 degrees F or above. If left unrefrigerated longer, bacteria can start to grow. … Yogurt should be stored in the refrigerator below 40 degrees F.

Why Greek yogurt is bad for you?

1. Because

Greek yogurt can be made with bones and bugs

. As with many yogurts, some Greek varieties add gelatin, which is made by boiling animals’ skin, tendons, ligaments, or bones. Many also add carmine to make the yogurt appear to contain more fruit than it does.

Does yogurt really go bad?

Most sources say

3-10 days past expiration seems to be the limit

. USDA food safety specialist says they recommend eating yogurt within 1-2 weeks of purchase. … Some can’t detect “off odor.” Also food left at room temperature for too long may look and smell just fine but may be dangerous to eat.

Does yogurt really expire?

Yogurt. Say goodbye to days of throwing out your half-eaten tub of yogurt, because this is another dairy product you can eat after its package labels it “expired.” Open yogurt will spoil sooner than unopened yogurt, but

sealed yogurt will usually last past the sell-by date

.

How long can I keep Greek yogurt in the fridge?

Shelf Life

Greek yogurt can last

up to two weeks

in the fridge, but it can last up to two months in the freezer. Putting your yogurt in the freezer is the college-kid trick for cheap fro-yo.

How do I use old yogurt?

  1. Fluff up waffles. …
  2. Smear it on fish. …
  3. Stir it into alfredo sauce. …
  4. Make a creamy marinara sauce. …
  5. Lighten up mac and cheese. …
  6. Crisp up rice. …
  7. Make a creamy filling for stuffed vegetables. …
  8. Cool down with chilled soup.

How long does open Greek yogurt last?

A good rule of thumb is

two weeks

, according to Kostro Miller — and that’s the outer limit. “Even if there’s no mold that you can see or smell, you should consume Greek yogurt within 1 to 2 weeks of opening it,” she says.

Amira Khan
Author
Amira Khan
Amira Khan is a philosopher and scholar of religion with a Ph.D. in philosophy and theology. Amira's expertise includes the history of philosophy and religion, ethics, and the philosophy of science. She is passionate about helping readers navigate complex philosophical and religious concepts in a clear and accessible way.