What Happens When You Have Dissociative Identity Disorder?

by | Last updated on January 24, 2024

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Dissociative identity disorder (DID) is a mental health condition. Someone with DID has multiple, distinct personalities.

The various identities control a person’s behavior at different times

. The condition can cause memory loss, delusions or depression.

Does a person with multiple personality disorder know they have it?

Usually those with a multiple personality, or dissociative identity disorder, will recognize that

something is abnormal due to symptoms like amnesia

but they may not realize it is due to having alters or personalities that are taking over to handle triggers or exposure to trauma.

How does dissociative identity disorder affect the body?


Anxiety, nervousness, panic attacks and phobias

(flashbacks, reactions to stimuli or “triggers”). Eating disorders. Unexplained sleep problems (such as insomnia, night terrors, and sleep walking). Severe headaches or pain in other parts of the body.

What happens if dissociative identity disorder goes untreated?

Consequences of Untreated Dissociative Identity Disorder

People with untreated DID typically have significant problems in everyday life, including at work, at school, and in relationships.

Suicidal behavior and other types of self-harm

are especially common in people who suffer from this disorder.

What are the 3 main symptoms of dissociative disorder?

  • Memory loss (amnesia) of certain time periods, events, people and personal information.
  • A sense of being detached from yourself and your emotions.
  • A perception of the people and things around you as distorted and unreal.
  • A blurred sense of identity.

What kind of trauma causes DID?

DID is usually the result of

sexual or physical abuse during childhood

. Sometimes it develops in response to a natural disaster or other traumatic events like combat. The disorder is a way for someone to distance or detach themselves from trauma.

How do you know if someone is dissociating?

  1. spacing out.
  2. glazed, blank look/ staring.
  3. mind going blank.
  4. mind wandering.
  5. a sense of the world not being real.
  6. watching yourself from seemingly outside of your body.
  7. detachment from self or identity.
  8. out of body experience.

Can alters talk to each other?

✘ Myth: Communication with alters happens by seeing them outside of you and talking with them just like regular people — a hallucination. (We can thank The United States of Tara for this one.)

Nope

, not so much. This is a very rare, inefficient, and an extremely conspicuous means of communication.

What age is dissociative identity disorder diagnosed?

The typical patient who is diagnosed with DID is a woman, about age 30. A retrospective review of that patient’s history typically will reveal onset of dissociative symptoms at

ages 5 to 10

, with emergence of alters at about the age of 6.

DID vs Osdd?

According to Van der Hart et al’s structural model of dissociation (The Haunted Self, 2006), dissociative identity disorder is a case of tertiary dissociation with multiple ANPs and multiple EPs, whereas

OSDD is a case of secondary dissociation with a single ANP and multiple EPs

.

How do I get out of dissociation?

  1. Learn to breathe. …
  2. Try some grounding movements. …
  3. Find safer ways to check out. …
  4. Hack your house. …
  5. Build out a support team. …
  6. Keep a journal and start identifying your triggers. …
  7. Get an emotional support animal.

What is an example of dissociation?

Examples of mild, common dissociation include

daydreaming

, highway hypnosis or “getting lost” in a book or movie, all of which involve “losing touch” with awareness of one’s immediate surroundings.

How do you get diagnosed with DID?

  1. Physical exam. …
  2. Psychiatric exam. …
  3. Diagnostic criteria in the DSM-5.

Is it bad to dissociate?

Dissociation may be a normal phenomenon, but like everything in life, all in moderation. For some, dissociation becomes the main coping mechanism they use to deal with the effects of a trauma response in anxiety disorders, such as PTSD, or other disorders, such as depression.

Is DID caused by childhood trauma?

Research highlights childhood trauma and attachment difficulties as the two causal factors in developing DID. The trauma is

chronic and severe, occurring in early childhood

. This, combined with a child not receiving adequate support from a caregiver, increases the likelihood of a dissociative disorder developing.

Is DID only caused by childhood trauma?

But

dissociative identity disorder

seems to develop only as a result of childhood trauma. Often the symptoms of a dissociative disorder do not become apparent until adulthood, but it is generally felt that trauma which occurs solely in adulthood will not result in a dissociative disorder.

James Park
Author
James Park
Dr. James Park is a medical doctor and health expert with a focus on disease prevention and wellness. He has written several publications on nutrition and fitness, and has been featured in various health magazines. Dr. Park's evidence-based approach to health will help you make informed decisions about your well-being.