| Age SBP DBP | 21-25 120.5 78.5 | 26-30 119.5 76.5 | 31-35 114.5 75.5 | 36-40 120.5 75.5 |
|---|
What should a 70 year old blood pressure be?
The American College of Cardiology still recommends getting blood pressure
below 140/90
in people up to 80 years old, and the American Heart Association says blood pressure should be under 140/90 until about age 75, at which point, Dr.
Is 140 over 70 a good blood pressure?
They’re both measured in millimetres of mercury (mmHg). As a general guide:
high blood pressure is considered to be 140/90mmHg or higher
(or 150/90mmHg or higher if you’re over the age of 80) ideal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg.
What is normal BP for female?
| Normal blood pressure 90/60 to under 120/80 mm Hg . | Prehypertension, or risk for hypertension 120-139/80-89 mm Hg | Stage 1 hypertension 140-159/90-99 mm Hg. | Stage 2 hypertension over 160/100 mm Hg. |
|---|
What should the blood pressure be for a 60 year old?
| Blood Pressure Category for Adults 65+ Systolic mm Hg Diastolic mm Hg | Low blood pressure 90 or lower 60 or lower | Normal blood pressure Lower than 120 Lower than 80 | Elevated blood pressure 120 – 129 Lower than 80 | High blood pressure stage 1 130 – 139 80 – 89 |
|---|
Does 140/90 require medication?
140/90 or higher (stage 2 hypertension):
You probably need medication
. At this level, your doctor is likely to prescribe medicine now to get your blood pressure under control. At the same time, you’ll also need to make lifestyle changes. If you ever have blood pressure that’s 180/120 or above, it’s an emergency.
What is stroke level blood pressure?
Blood pressure readings
above 180/120 mmHg
are considered stroke-level, dangerously high and require immediate medical attention.
What is the best drink for high blood pressure?
- Tomato juice. Growing evidence suggests that drinking one glass of tomato juice per day may promote heart health. …
- Beet juice. …
- Prune juice. …
- Pomegranate juice. …
- Berry juice. …
- Skim milk. …
- Tea.
How can I settle my high blood pressure?
- Lose extra pounds and watch your waistline. …
- Exercise regularly. …
- Eat a healthy diet. …
- Reduce sodium in your diet. …
- Limit the amount of alcohol you drink. …
- Quit smoking. …
- Cut back on caffeine. …
- Reduce your stress.
How can I bring my blood pressure down immediately?
Increase potassium intake
: Add more potassium to the diet because it regulates the heart rate and nullifies the effect of sodium in the body. Potassium-rich foods include: Fruits such as bananas, melons, avocadoes, and apricots. Green leafy vegetables such as spinach and kale.
What is a good BP reading?
According to the American Heart Association, an optimal blood pressure range is
at or less than 120/80 mmHg
. This is what those numbers mean: The top number (120) is your “systolic blood pressure.” It indicates how much pressure the blood is exerting while the heart is actively pumping into the blood vessels.
What is normal BP range?
| Blood Pressure Levels | Normal systolic: less than 120 mm Hg diastolic: less than 80 mm Hg | At Risk (prehypertension) systolic: 120–139 mm Hg diastolic: 80–89 mm Hg | High Blood Pressure (hypertension) systolic: 140 mm Hg or higher diastolic: 90 mm Hg or higher |
|---|
Is 140/90 A high blood pressure?
Normal pressure is 120/80 or lower. Your blood pressure is considered high (stage 1) if it reads 130/80.
Stage 2 high blood pressure
is 140/90 or higher. If you get a blood pressure reading of 180/110 or higher more than once, seek medical treatment right away.
What does a blood pressure of 110 60 mean?
A
normal
blood pressure for an adult is defined as 90 to 119 systolic over 60 to 79 diastolic. The range between 120 to 139 systolic and 80 to 89 diastolic is called pre-hypertension, and readings above that indicate hypertension, or high blood pressure.
Which is the most important number in blood pressure?
The bottom (second) number, diastolic pressure, is always lower since it reflects the pressure inside the arteries during the resting phase between heartbeats. As it turns out,
both systolic and diastolic blood pressure
are important.
What is normal blood pressure for a 62 year old man?
Adult blood pressure is considered normal at
120/80
.
