Which Total Gym Should I Buy?

by | Last updated on January 24, 2024

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  • Most Compact: Bowflex Blaze Home Gym.
  • Most Sturdy: Marcy 150 Pound Multifunctional Home Gym.
  • Most Well Rounded: Bowflex Xceed Home Gym.
  • Splurge Item: Marcy Smith Machine Cage System Home Gym.
  • Budget pick: Multi-Function Power Tower.

What is the difference between the Total Gym models?


The more expensive models have more attachments, which means more exercises

. That said, even the most affordable Total Gyms can offer 60+ exercises. The nicer models range between 80-85 exercises, and their commercial grade gym boasts you can perform over 200 exercises on it.

Is the Total Gym worth buying?

Despite the Total Gym FIT being a little bit smaller, the price tag is still high, making this

one of the more expensive home gym system options out there

. But it has lots going for it, including cross-fit training options as well as body strength training, meaning it’s a very comprehensive home fitness machine.

Which Total Gym is best for beginners?


Total Gym APEX G3

Dimensions In use/ Folded
Width 15.5′′ Weight 53.2lbs

Which Total Gym does Chuck Norris use?

What is the difference between Total Gym XLS and fit?


The Fit comes with a higher weight capacity (450 lb vs 400 lb), but the XLS actually weighs a little more (68 lb vs 66 lb)

. The higher weight limit on the Fit is awesome for larger folks, but both gyms score highly in this category. There’s isn’t much of a difference when it comes to the assembled dimensions either.

How do I know which Total Gym I have?


Model information sticker is on the back of the tower in the lower left on the Total Gym GTS

.

What is the newest Total Gym?


Total Gym Fit

– Best Overall

The FIT is the newest model and is basically the XLS but with double the resistance levels, more workout options, and a higher weight capacity. With over 85 possible exercises and 12 levels of resistance, it has tons to offer at a reliable price.

Can you lose weight with the Total Gym?

If you’ve chosen the Total Gym as the equipment you’ll use to work out and lose weight,

you can see results

— but keep in mind that a combination of a calorie-controlled diet, strength training and cardiovascular exercise is the best approach.

Does Chuck Norris own the Total Gym company?


The founder and inventor of the TOTAL GYM

and the longest running infomercial with Chuck Norris and Christi Brinkley, 20 years in 2016, founded in 1974. Total Gym has a full line of commercial Total Gym’s and the new Elevate line for functional incline body weight workouts.

Who owns Total Gym?

After brainstorming with Joy,

Tom Campanaro and his partner Doug Marino

created Total Gym in 1974 and started exhibiting at county fairs, medical conference expos and ultimately more than 200 events a year – promoting the healthy benefits of their product.

How often should you use Total Gym?

Use the Total Gym

three to four days each week

for one to two sets of 15 to 25 reps, if you are a beginner, or one to three sets of 12 to 20 reps if you are an intermediate exerciser.

How long does it take to see results on Total Gym?

Over time, your body becomes adapted to the demands you’re putting upon it, and will make adaptations that can result in seeing fewer positive results. The Total Gym offers a myriad of exercises, so

about every four weeks

, change your routine and do different exercises.

How do I get ripped with Total Gym?

How long should you workout on a Total Gym?

A healthy exercise program doesn’t need to exceed 60 minutes and in some cases, it is more ideal to have a

20 – 30 minute routine a few days per week

. The key to every successful exercise program is to make it safe, make it efficient, and customize it to your body.

Does Christie Brinkley really use the Total Gym?


The actress and model has been using the Total Gym machine to stay sculpted for 20 years

. Brinkley demonstrated some leg presses in her latest Instagram.

Which exercise machine is best for losing belly fat?

  • Treadmill.
  • Elliptical.
  • Stairmaster.
  • Stationary bike.
  • Rowing machine.

What is the Total Gym 1000?

Is the Total Gym XLS worth it?

Is this Total Gym Exercise Machine Worth It? The Total Gym XLS is

a good option if you’re on a strict budget, and don’t really mind having fewer exercise options

. It’s lightweight at only a little over 90 lbs and even fold away easily for storage so it’ll save you space when you’re not using it.

Can you build muscle mass with Total Gym?

Whether it’s legs, abs, biceps, triceps, chest or shoulders make sure your movements are smooth, slow and controlled. All it takes is the proper technique and

The Total Gym can help you build bigger, better and stronger muscles

.

What is the difference between the Total Gym apex and XLS?

Compare Warranty

Total Gym APEX G3 comes with 6 months warranty, Apex G5 comes with 1 year warranty while the XLS model comes with lifetime warranty on frame and 6-month warranty on spares and parts. XLS offers more benefits over Apex G3/G5.

Can you do cardio on Total Gym?

Which Total Gym can you add weight to?

Take your

at-home Total Gym

to the next level with up to 90 pounds on each side of your weight bar. Compatible with multiple Total Gym models, this bar is perfect for greater weight resistance and added strength training to your workout.

How much is a Total Gym cost?

The Total Gym is a serious fitness investment. Depending on the model, it can cost anywhere from

$1,295 to $4,895

at the time of publication. The Total Gym products are sold to physical therapy clinics, gyms, hospitals, athletic training facilities and many other large corporations.

Is the Total Gym good for seniors?

Cable systems and the Bowflex/Total Gym machines

work well with seniors

because there are no free weights or plates involved. They are also easy to get on/off and are pretty low impact.

Who promotes Total Gym?

That’s why Total Gym is the only piece of all-in-one home fitness exercise equipment

Chuck Norris

uses! For over 30 years, Chuck has endorsed Total Gym fitness products.

Does Chuck Norris still work out?

Chuck’ Fitness

Faithfully,

Chuck workouts out on his Total Gym 4 days a week

. He loves it because he uses leverage, cables, and his body weight through movement. However, the Total Gym and his martial arts training help his body feel and stay young. Three days a week, Chuck spends about 20 minutes on his Total Gym.

James Park
Author
James Park
Dr. James Park is a medical doctor and health expert with a focus on disease prevention and wellness. He has written several publications on nutrition and fitness, and has been featured in various health magazines. Dr. Park's evidence-based approach to health will help you make informed decisions about your well-being.