Why Do I Have A Hard Time Following Instructions?

by | Last updated on January 24, 2024

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The problem: Difficulty following instructions is a hallmark of attention deficit hyperactivity disorder (ADHD

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Why do I struggle to follow instructions?

A common reason is trouble with executive function , a group of skills needed to get through tasks. Some people also have a hard time processing information or understanding language. When people have trouble following directions, the results are clear — things don't get done, or they get done poorly.

What makes it difficult to follow instructions and directions?

Many children who can't follow directions are labeled ADD/ADHD*, and that is a possibility. ... While ADHD may be a cause of a child's inability to follow directions, other possibilities should be ruled out first. Poor working memory, poor auditory process, and a hearing deficit are three possible culprits.

Do people with ADHD need specific instructions?

Kids with ADHD respond best to directions that are direct, simple, and clear . This helps to ensure success in following your instructions — and success leads to a whole raft of positive outcomes.

How can I improve my following directions?

  1. Be direct. ...
  2. Be close. ...
  3. Use clear and specific commands. ...
  4. Give age-appropriate instructions. ...
  5. Give instructions one at a time. ...
  6. Keep explanations simple. ...
  7. Give kids time to process.

What is directional dyslexia?

In left-right confusion, a person has trouble distinguishing right from left. Individuals with this disorder may have trouble with directions or reading maps . This is sometimes called directional , but that's inaccurate. As with dyscalculia, it may appear with dyslexia, but it's not a form of dyslexia.

Why some people cant follow simple instructions?

  1. They think the rules don't apply to them. Some people tend to have an over inflated opinion of their abilities in relation to other people. ...
  2. They don't think it's that bad. ...
  3. Some people are just stupid.

What is it called when you can't remember instructions?

Auditory processing disorders (APD) make it difficult to comprehend and understand spoken language. This occurs when the brain is unable to interpret, process or comprehend speech. Those with APD may have difficulty following instructions, filtering out background noises in public places, and recalling information.

Why is following instructions important?

Following instructions is an important ability to practice in everyday life . Within an academic setting, following instructions can influence grades, learning subject matter, and correctly executing skills.

What to do when an employee does not follow instructions?

If your employees don't follow directions on something, avoid jumping to conclusions . Talk with them and ask what happened. They could have a good reason – maybe they misunderstood or need more training – and your getting their side of things will build trust.

What is executive functioning ADHD?

People with executive dysfunction and/or ADHD commonly lack the ability to handle frustration, start and finish tasks, recall and follow multi-step directions, stay on track, self monitor, and balance tasks (like sports and academic demands). Remediating the area of deficit reduces academic or work difficulties.

What are signs of poor executive functioning?

  • trouble controlling emotions or impulses.
  • problems with starting, organizing, planning, or completing tasks.
  • trouble listening or paying attention.
  • short-term memory issues.
  • inability to multitask or balance tasks.
  • socially inappropriate behavior.

What is ADD syndrome?

ADD ( attention deficit disorder ) is the term commonly used to describe a neurological condition with symptoms of inattention, distractibility, and poor working memory.

How do you get an autistic child to follow instructions?

  1. Give the instruction.
  2. Support the child to follow the instruction.
  3. Reinforce the child for following the instruction – EVEN if you had to help them.
  4. Generalise the ability to follow instructions to more people and more situations.

What is dyscalculia?

Dyscalculia is a term referring to a wide range of difficulties with maths , including weaknesses in understanding the meaning of numbers, and difficulty applying mathematical principles to solve problems.

What are the 3 types of dyslexia?

  • Phonological Dyslexia. This type of dyslexia is the one that comes to mind when someone mentions the word dyslexia. ...
  • Rapid Naming Dyslexia. ...
  • Double Deficit Dyslexia. ...
  • Surface Dyslexia. ...
  • Visual Dyslexia. ...
  • Primary Dyslexia. ...
  • Secondary Dyslexia. ...
  • Acquired Dyslexia.

What are the 4 types of dyslexia?

The 4 types of dyslexia include phonological dyslexia, surface dyslexia, rapid naming deficit, and double deficit dyslexia . Dyslexia is a learning disorder where the person often has difficulty reading and interpreting what they read.

How can I find out if I am dyslexic?

  1. read and write very slowly.
  2. confuse the order of letters in words.
  3. put letters the wrong way round (such as writing “b” instead of “d”)
  4. have poor or inconsistent spelling.
  5. understand information when told verbally, but have difficulty with information that's written down.

How do I get my ADHD child to follow directions?

  1. Ask for your child's attention. Giving directions when your child isn't focused on you could set both of you up for failure. ...
  2. Minimize distractions. ...
  3. Speak quietly. ...
  4. Use “wait time.” ...
  5. Check for understanding.
  6. Tell, don't ask. ...
  7. Give instructions one at a time. ...
  8. Number your directions.

Do people with ADHD have trouble with left and right?

They cited research indicating that ADHD is associated with left-side motor deficits , apart from hand preference, as well as reduced attention to visual stimuli on the left versus right side.

How do you know if you have learning disabilities in adults?

  1. difficulty with reading, writing and/or math;
  2. poor memory;
  3. difficulty following directions;
  4. inability to discriminate between or among letters, numbers, and/or sounds;
  5. eye-hand coordination problems;
  6. difficulty putting things in the right sequence;
  7. disorganization; and/or.

Is following directions a skill?

Following instructions is an important ability to practice in everyday life . Within an academic setting, following instructions can influence grades, learning subject matter, and correctly executing skills.

What is the ability to follow instructions?

It is the child's ability to act on requests by others . Following instructions requires the child to attend to detail in spoken language, to sequence the information in the appropriate steps and to seek clarification if they have trouble remembering or recalling the information.

What age can a child follow simple instructions?

Babies can begin following simple one-step directions around 10 months and can follow two-step directions by 24 months. When giving instructions, being enthusiastic, using simple language, and giving children time to process can help them develop this skill.

Will you dismiss an employee for failure to follow instructions?

An employer can dismiss a worker on the grounds of misconduct for failing to carry out reasonable instructions.

Can you get fired for refusing to do a task?

It's perfectly legal for employers to terminate at will employees who refuse to perform regular job duties or temporary job duties as assigned.

Which is worse ADD or ADHD?

D. ADD and ADHD are distinct conditions, though they share many of the same symptoms. Their differences do not make one better or worse than the other, but gaining a proper understanding of each condition will arm you with the information you need to create the best treatment regimen possible.

WHAT'S ADD vs ADHD?

ADHD is the official, medical term for the condition — regardless of whether a patient demonstrates symptoms of hyperactivity. ADD is a now-outdated term that is typically used to describe inattentive-type ADHD , which has symptoms including disorganization, lack of focus, and forgetfulness.

What is ADHD paralysis?

What Is ADHD Paralysis? While people who have ADHD are often good at making quick decisions in the moment, they may struggle when they are working on tasks that require organizing lots of information. People often feel like they are bogged down with too much information .

Can an employer sack an employee for not following directions?

The employer may dismiss the employee

An employee's failure to follow a lawful and reasonable direction may provide a valid reason for dismissal . To warrant this course of action the particular direction must generally be shown to be fundamental to the contract of employment.

Is ADD on the autism spectrum?

The signs of autism, also called autism spectrum disorder or ASD, can range in severity. While ADHD (also known as ADD) isn't a spectrum disorder , like autism it can produce a range of symptoms . And each symptom can cause a range of difficulty from one child to the next.

How can I control my ADHD without Adderall?

  1. Overcome Your Inner Critic with Cognitive Behavioral Therapy.
  2. Pay Attention.
  3. Get Restful Sleep.
  4. Improve Nutrition.
  5. Create Structure.
  6. Find an Activity Partner.
  7. Improve Brain Function.

What is rejection sensitive dysphoria?

In people especially overwhelmed, this is sometimes called rejection sensitive dysphoria or RSD. It's characterized by extreme emotional sensitivity to being criticized or rejected, whether real or perceived .

What does Dysexecutive syndrome mean?

The term ‘dysexecutive syndrome' refers to a dysregulation of executive functions and is strictly associated to frontal lobe damage . Dysexecutive syndrome typically encompasses emotional, motivational and behavioural symptoms, as well as cognitive deficits.

What is executive dysfunction ADHD adults?

Executive Dysfunction in Adults. Like those with attention deficit hyperactivity disorder (ADHD or ADD), people with executive dysfunctions often experience time blindness , or an inability to plan for and keep in mind future events that aren't in the near-term.

Can executive dysfunction be a symptom of anxiety?

Multiple lines of research have shown that clinically significant anxiety is associated with problems in executive functioning . This domain of cognitive ability is comprised of a number of distinct yet related skills, including working memory, abstract planning, sustained attention, and mental flexibility.

Do autistic children have a hard time following directions?

Younger autistic children, or children with limited language, often have difficulty understanding instructions . This can make it harder for them to cooperate. This can happen in the following situations: There are too many instructions.

What are the signs for autism?

  • Abnormal Body Posturing or Facial Expressions.
  • Abnormal Tone of Voice.
  • Avoidance of Eye Contact or Poor Eye Contact.
  • Behavioral Disturbances.
  • Deficits in Language Comprehension.
  • Delay in Learning to Speak.
  • Flat or Monotonous Speech.
  • Inappropriate Social Interaction.

What does high functioning autism feel like?

Symptoms. Like all people on the autism spectrum, people who are high functioning have a hard time with social interaction and communication . They don't naturally read social cues and might find it difficult to make friends. They can get so stressed by a social situation that they shut down.

Carlos Perez
Author
Carlos Perez
Carlos Perez is an education expert and teacher with over 20 years of experience working with youth. He holds a degree in education and has taught in both public and private schools, as well as in community-based organizations. Carlos is passionate about empowering young people and helping them reach their full potential through education and mentorship.