Can TMJ Cause Back Pain?

by | Last updated on January 24, 2024

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No wonder neck and back pain are symptoms of TMJ disorders! Pinched nerves: When TMJ alignment is skewed, your muscles overwork themselves to compensate for the imbalance.

The back is prone to TMJ related pain

, as it becomes strained in order to maintain the body’s balance.

Can TMJ cause pain in other parts of the body?

You might be wondering if TMJ pain can cause problems for other areas of your body, and the answer is

undoubtedly yes

. Aside from headaches and dental pain there are some severe problems that can result from untreated TMD.

Can TMJ make your back hurt?

One of the most surprising things about temporomandibular joint disorders (TMJ or TMD) is how far-reaching its symptoms can be. People can experience symptoms as far away as their fingers and low back.

Can TMJ make your whole body hurt?

Misalignment. An imbalance in your temporomandibular joint can cause headaches, dizziness, nausea, teeth grinding, limited jaw movement,

muscle soreness

and can change the alignment of your jaw. When your jaw alignment is off, the effects ripple through your entire body.

Can TMJ cause neck and upper back pain?

To enable you to chew and close your mouth properly, your jaw muscles may be working overtime to try and keep your head posture in balance. When these muscles

become fatigued it can send pain down your neck

and into your shoulders and back. The pain can even radiate down your arms in severe cases.

What does a TMJ flare up feel like?

Common symptoms of TMJ flare ups include:

jaw joint pain that is constant or that comes and goes

; general jaw pain; frequent headaches that throb or pierce; clicking or popping of the jaw whenever you open your mouth, eat or talk; ear pain, which can range from a sharp, stabbing pain to a dull ache; neck and shoulder …

What does TMJ pain feel like?

Pain or tenderness in the jaw, especially at the area of the joint. Popping/clicking of the jaw (crepitus) Pain that feels like

a toothache

. Ear pain (earache) or sounds of cracking in the ears.

Can TMJ damage your brain?

It can

cause “brain fog

,” a state of mental confusion and difficulty focusing. TMJ syndrome patients were found to score poorly on cognitive tests and used different regions of the brain than normal to complete tasks.

What can be mistaken for TMJ?


Chronic cluster, migraine, or tension headaches

may be mistaken for TMJ disorder, especially since TMJ disorder itself can cause such headaches. Chronic sinus pain and sinus infections can also produce pain around the temples that can feel like TMJ disorder.

What all can TMJ affect?

So when the TMJ is affected,

pain can spread throughout the eyes, ears, mouth, forehead, cheeks, tongue, teeth and throat

. Even the muscles of the neck and upper back can become involved. Minor TMJ discomfort will usually go away without treatment.

What does TMJ neck pain feel like?

Inflammation that spreads into muscles and other connective tissues (tendons and ligaments) tends to have a

tight dull aching sensation

of pain in TMJ. That does not mean the pain cannot be severe. Associated with this type of pain is usually tightness of the muscles that you can actual feel.

Does TMJ make your neck hurt?


TMJ can cause referred pain in the form of headaches

, neck pain, shoulder aches, and even toothaches. The pain may worsen when moving the jaw, but it can sometimes be felt even at rest.

How should I sleep if I have TMJ?

Laying on your side with a hand under your pillow can also exacerbate the symptoms of TMD. This damaging sleep position creates a misalignment for your head and neck, making TMJ pain very likely. The best sleep position for TMD is

sleeping on your back

in order to keep your head and neck properly aligned.

How do I permanently get rid of TMJ?

  1. Custom-made splints. Custom-made splints are made to be fitted over your lower or upper teeth. …
  2. Physical therapy. Physical therapy involves appropriate exercises for the joint. …
  3. Surgery. …
  4. Transcutaneous Electrical Nerve Stimulation.

What causes my TMJ to flare up?

While there are several reasons a patient can experience sudden or severe jaw pain,

inflammation and overworked muscles

tend to be the most common causes of TMJ flare-ups. Many physical changes and lifestyle habits can contribute to swelling around the joint and muscle tension.

How long can a TMJ flare last?

TMJ flare-ups can last from

a couple of hours to several days

. Untreated cases of TMJ disorder can become chronic and debilitating.

Leah Jackson
Author
Leah Jackson
Leah is a relationship coach with over 10 years of experience working with couples and individuals to improve their relationships. She holds a degree in psychology and has trained with leading relationship experts such as John Gottman and Esther Perel. Leah is passionate about helping people build strong, healthy relationships and providing practical advice to overcome common relationship challenges.