Is Canned Tuna A Good Source Of Omega 3?
Is Canned Tuna A Good Source Of Omega 3? Despite being low in fat, tuna is still considered a good source of omega-3 fatty acids ( 1 , 2 , 9 ). Omega-3s are essential dietary fats that are beneficial for heart, eye, and brain health. Which canned tuna has the most omega-3? How to