Why Is Optimism An Important Value?

Why Is Optimism An Important Value? Being optimistic is good for you. It improves your emotional well-being, fosters better relationships and provides protection against adverse events. Optimism as a practice is self-fulfilling: it leads to greater effort, which in turn leads to better outcomes. … What are some benefits of being an optimist? Optimists have

Why Optimism Can Be Bad For Your Mental Health?

Why Optimism Can Be Bad For Your Mental Health? Having an overly optimistic outlook in life leads to avoidance and denial. Denying your negative experiences, the privilege of acknowledgment strips you of your right to experience the full range of human emotions. Why can optimism be bad? Some ways that optimism can be detrimental include: