Is Optimism A Choice?

Is Optimism A Choice? Optimism is an attitude and a choice. It involves context and focus. We’re not deluding ourselves with the reassurance that everything is going to be okay (because that’s not productive). Instead, we’re committed to finding things we can contribute to, work on and improve. Is being optimistic a choice? Optimism Is

Why Optimism Can Be Bad For Your Mental Health?

Why Optimism Can Be Bad For Your Mental Health? Having an overly optimistic outlook in life leads to avoidance and denial. Denying your negative experiences, the privilege of acknowledgment strips you of your right to experience the full range of human emotions. Why can optimism be bad? Some ways that optimism can be detrimental include: