Is Optimism A Choice?

Is Optimism A Choice? Optimism is an attitude and a choice. It involves context and focus. We’re not deluding ourselves with the reassurance that everything is going to be okay (because that’s not productive). Instead, we’re committed to finding things we can contribute to, work on and improve. Is being optimistic a choice? Optimism Is

What Theory Of Learning Best Explains The Phenomenon Of Learned Helplessness?

What Theory Of Learning Best Explains The Phenomenon Of Learned Helplessness? Learned helplessness has since become a basic principle of behavioral theory, demonstrating that prior learning can result in a drastic change in behaviour and seeking to explain why individuals may accept and remain passive in negative situations despite their clear ability to change them.