Is Being Realistic Negative? Research has shown that true realistic thinking (read optimism) not only increases hopefulness, but also decreases negative coping skills, depression, and even suicidal thinking. So next time you’re telling yourself “I’m just being realistic,” ask yourself – are you? What does it mean to be a realistic person? 1 : a
Is Optimism A Choice? Optimism is an attitude and a choice. It involves context and focus. We’re not deluding ourselves with the reassurance that everything is going to be okay (because that’s not productive). Instead, we’re committed to finding things we can contribute to, work on and improve. Is being optimistic a choice? Optimism Is
What Is An Example Of Optimism Bias? The optimism bias is more likely to occur if the negative event is perceived as unlikely. 7 If for example, a person believes that getting skin cancer is very rare, he or she is more likely to be unrealistically optimistic about the risks. How do you handle optimism