Is Haritaki Safe?

Is Haritaki Safe? Although, haritaki has a plethora of benefits, over consumption or consuming without consultation with an ayurvedic doctor or healer might cause diarrhoea, stomatitis, dehydration, acute fever, malnutrition, stiffness of jaw, fatigue and various pitta disorders. Is haritaki good for health? Haritaki is a magical remedy that holds high significance in treating countless