Why Mental Health Should Be Treated As Physical Health?

Why Mental Health Should Be Treated As Physical Health? Your mental health is also important because it can affect your physical health. For example, mental disorders can raise your risk for physical health problems such as stroke, type 2 diabetes, and heart disease. Is mental health or physical health more important? So, which is more

Why Do You Use Fish Oil?

Why Do You Use Fish Oil? Fish oil is said to: improve arthritis; reduce ADHD; reduce the likelihood of heart attack and cancer; improve high-density lipoprotein (HDL, the so-called good) cholesterol. Why do doctors recommend taking fish oil? Omega-3s from fish and fish oil have been recommended by the American Heart Association (AHA) for the

Are There Any Health Benefits To Drinking Buttermilk?

Are There Any Health Benefits To Drinking Buttermilk? Benefits of drinking buttermilk include can help detox and rinse out your body, makes for a good alternative at dinner, makes for a healthier substitute for traditional milk, perfect for those with high cholesterol, helps to lose weight, great tool to battle dehydration, can heal skin damage

Are Omega 3 Capsules Good For Health?

Are Omega 3 Capsules Good For Health? The bottom line. Omega-3s contribute to typical brain and eye development. They fight inflammation and may help prevent heart disease and a decline in brain function. Because fish oil contains a lot of omega-3s, people who are at risk of these health conditions can benefit from taking it.

Are Blueberries Good For Heart Health?

Are Blueberries Good For Heart Health? According to the U.S. Highbush Blueberry Council, researchers believe that the antioxidants in blueberries work to reduce the buildup of “bad” LDL cholesterol in artery walls that contributes to cardiovascular disease and stroke. What happens when you eat blueberries everyday? According to a few studies, a bowl of blueberries

Can I Still Take Fish Oil If I Have Afib?

Can I Still Take Fish Oil If I Have Afib? People with higher-than-average levels of omega-3 fatty acids in their blood may be roughly 30 percent less likely than those with the lowest levels to develop atrial fibrillation, according to new Harvard School of Public Health research. Who should not take fish oil? New research