Can Infrared Heaters Cause Health Problems? Are infrared heaters dangerous for your body? No. Infrared radiation is not dangerous for your health . Infrared radiation is the same radiation emitted by the sun making us feel cozy on a sunny autumn day. What are the disadvantages of infrared heating? Most infrared heaters run on electricity,
Can You Sauna Multiple Times A Day? Can you sauna multiple times a day? In the end, if you go to the sauna daily, you shouldn’t take more than one session at once. Keep in mind that excessive sessions may cause the opposite effect and weaken your body. Also, it is essential to take a
How Often Can You Sauna? Most facilities that offer infrared sauna treatments recommend using the sauna three to four days per week. If you are healthy and tolerate the four days, you can use the sauna daily. Can you sauna too often? You can use a sauna three or four times during the week, with