What Is The Best Exercise After Arthroscopic Knee Surgery? The straight leg raise What is the fastest way to recover from arthroscopic knee surgery? Recovering from arthroscopy is usually quicker than recovering from open surgery. Most people leave the hospital on the day of the operation with specific instructions about how to handle recovery. General
When Can I Run After Arthroscopic Knee Surgery? Most patients recover from arthroscopy fairly quickly and are back to their usual activities within 3 to 6 weeks. Once your surgeon has given permission for you to start running, you can begin running some easy mileage. How long after knee surgery can you run? While the
Can You Use A Recumbent Bike After Knee Arthroscopy? At 6 weeks after surgery, you may gradually resume your previous activities if you have full range-of-motion, full strength and no swelling. Utilize a stationary bicycle to move the knee joint and increase knee flexion. Is cycling good after knee surgery? “The very best exercise is