Is Goat Cheese Better For Lactose Intolerance?
Is Goat Cheese Better For Lactose Intolerance? Goat cheese has less lactose and significantly less A1 casein than cow’s milk, which makes it a better choice for those intolerant to dairy products made from cow’s milk. What cheeses are naturally lactose-free? Other generally naturally lactose-free cheeses, or cheeses with low levels of lactose, include Mimolette,