How Does Music Affect Your Physical Performance?

How Does Music Affect Your Physical Performance? According to the available evidence, music captures attention, triggers a range of emotions, alters or regulates mood, increases work output, heightens arousal, induces states of higher functioning, reduces inhibitions and encourages rhythmic movement [1,2]. How does music affect your physical activity? Music stimulates the part of the brain

What Are The Benefits Of Music And Movement?

What Are The Benefits Of Music And Movement? Participating in a group. Social skills. Express emotions. Enhance self‐concept by sharing music and dance of each other’s culture. Refine listening skills‐noticing changes in tempo or pitch. Awareness of movement and body positions. Creativity and imagination. What are benefits of music? It’s heart healthy. Research has shown