Can I Eat Fish And Seafood While Pregnant?

Can I Eat Fish And Seafood While Pregnant? And the omega-3 fatty acids in many types of fish can promote a baby’s healthy cognitive development. As long as you avoid fish known to be high in mercury or contaminated with pollutants, seafood can be a regular part of your healthy-eating plan during pregnancy. What seafood

Can I Eat Fish Ceviche While Breastfeeding?

Can I Eat Fish Ceviche While Breastfeeding? While consumption of raw fish may not directly affect the baby through breast milk, be careful. If the fish isn’t cleaned properly, it could make you sick. As with pregnant women, it’s recommended that women who are breastfeeding avoid fish that’s high in mercury. Can I eat raw