Dr. Fredrickson identified the following as the ten most common positive emotions:
Joy, Gratitude, Serenity, Interest, Hope, Pride, Amusement, Inspiration, Awe, Love
.
What are the 12 main emotions?
- Interest.
- Joy.
- Surprise.
- Sadness.
- Anger.
- Disgust.
- Contempt.
- Self-hostility.
What are 10 happy emotions?
- Love.
- Serenity.
- Forgiveness.
- Awe.
- Joy.
- Interest.
- Hope.
- Pride.
What is the number 1 emotion?
The most frequent emotion was
joy
, followed by love and anxiety. People experienced positive emotions 2.5 times more often than negative emotions, but also experienced positive and negative emotions simultaneously relatively frequently.
What is the most beneficial emotion?
And the winner of the Best Possible Emotion award goes to…
Hope
. Why hope?, you ask.
What emotions are happy?
Happiness is an emotional state characterized by feelings of
joy
, satisfaction, contentment, and fulfillment. While happiness has many different definitions, it is often described as involving positive emotions and life satisfaction.
What do you feel if you are jealous?
Jealousy can lead to feelings of
anger, resentment, or sadness
. But it can often tell you a thing or two about yourself and your needs.
What are the 13 emotions?
The subjective experience of music across cultures can be mapped within at least 13 overarching feelings:
Amusement, joy, eroticism, beauty, relaxation, sadness, dreaminess, triumph, anxiety, scariness, annoyance, defiance, and feeling pumped up
.
What is being emotionless called?
Schizoid personality disorder
is one of many personality disorders. It can cause individuals to seem distant and emotionless, rarely engaging in social situations or pursuing relationships with other people.
What are the 8 emotions we’re born with?
Interpreting Plutchik’s Wheel of Emotions. Primary: The eight sectors are designed to indicate that there are eight primary emotions:
anger, anticipation, joy, trust, fear, surprise, sadness and disgust
.
How many emotions can a human experience?
In previous thought, it was understood that there were six distinct human emotions – happiness, sadness, fear, anger, surprise and disgust. But scientists have now found that the number is as many as 27.
How do I identify my emotions?
- Notice and name your feelings. To start, just notice how you feel as things happen. …
- Track one emotion. Pick one emotion — like feeling glad. …
- Learn new words for feelings. …
- Keep a feelings journal. …
- Notice feelings in art, songs, and movies.
What emotion is behind anger?
Anger is a Secondary Emotion
Typically, one of the primary emotions, like
fear or sadness
, can be found underneath the anger. Fear includes things like anxiety and worry, and sadness comes from the experience of loss, disappointment or discouragement.
What is the most destructive emotion?
That’s because, of all the negative emotions,
envy
is one of the most self-destructive—those who are in the throes of it end up hurting themselves in many ways, because envy engenders a family of related feelings, including frustration, sadness, indignation, resentment and anger.
Is hope a feeling or emotion?
Averill bases his conclusion that hope is
an emotion
on the findings of a study that compared hope to two other emotions (love and anger).
How do you know if you’re truly happy?
Genuinely happy people don’t stress or worry over what others think about them. Instead, they concentrate on what they think of themselves based on who they are and how they behave. This is primarily about
being able to look yourself in the mirror and feel good about the person you see
.
