- Gratitude.
- Pride.
- Serenity.
- Interest.
- Amusement.
- Hope.
- Awe.
- Love.
What are the top 10 negative emotions?
- Guilt.
- Loneliness.
- Depression.
- Overwhelmed.
- Resentment.
- Failure.
- Sadness.
- Jealousy.
What is the strongest positive emotion?
Love
– perhaps the strongest of all positive emotions, love is a feeling of deep and enduring affection for someone, along with a willingness to put their needs ahead of your own; it can be directed towards an individual, a group of people, or even all humanity.
What are 5 positive emotions?
Dr. Fredrickson identified the following as the ten most common positive emotions:
Joy, Gratitude, Serenity, Interest, Hope, Pride, Amusement, Inspiration, Awe, Love
.
How many positive emotions are there?
Compared with the well documented neurophysiological findings on negative emotions, much less is known about positive emotions. In the present study, we explored the EEG correlates of
ten different positive
emotions (joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe, and love).
Is hope a feeling or emotion?
Averill bases his conclusion that hope is
an emotion
on the findings of a study that compared hope to two other emotions (love and anger).
What do you feel when your jealous?
First, there is a wave of intense emotion—sometimes a combination of
overpowering anxiety, anger, and confusion
. The anxiety is focused on the fear of losing the affection and attention of someone you feel is essential to your happiness.
What is the strongest negative emotion?
Anger
is the negative emotion that has been shown to have the biggest impact on our health and well-being, particularly where this is poorly managed.
What is being emotionless called?
Schizoid personality disorder
is one of many personality disorders. It can cause individuals to seem distant and emotionless, rarely engaging in social situations or pursuing relationships with other people.
What is the most difficult emotion to handle?
Shame
is possibly the most difficult emotion we feel, and hard to manage. Sometimes we cover it up by pleasing others, or by trying to be perfect.
What emotions are happy?
Happiness is an emotional state characterized by feelings of
joy
, satisfaction, contentment, and fulfillment. While happiness has many different definitions, it is often described as involving positive emotions and life satisfaction.
How can I trigger positive thoughts?
- Focus on the good things. Challenging situations and obstacles are a part of life. …
- Practice gratitude. …
- Keep a gratitude journal.
- Open yourself up to humor. …
- Spend time with positive people. …
- Practice positive self-talk. …
- Identify your areas of negativity. …
- Start every day on a positive note.
What is the best emotion?
- Overview.
- Joy.
- Gratitude.
- Pride.
- Serenity.
- Interest.
- Amusement.
- Hope.
What emotion do you feel most frequently?
Some researchers report that
happiness and relaxation
are the most frequent human emotions [16], whereas others find that anxiety and excitement dominate our emotional life [14].
What are the 10 basic feelings?
The emotions he identified were
happiness, sadness, disgust, fear, surprise, and anger
. He later expanded his list of basic emotions to include such things as pride, shame, embarrassment, and excitement.
How can I express my emotions better?
- Use positive self-talk. …
- Be a good listener. …
- Know your triggers. …
- Try spirituality. …
- Teach emotion words to young children. …
- Practice empathy. …
- Cut the distractions. …
- Model emotional expression.
