Which Fish Has The Highest Vitamin D?
Which Fish Has The Highest Vitamin D? Food Name Vitamin D (IU) Serving salmon 526 100 g halibut 231 100 g sardine 193 100 g tilapia 150 100 g Does canned tuna have D3? “Although opting for a fresh and wild tuna will have a higher level of vitamin D, canned tuna contains 230 IU