Can I Eat Fish Soup While Pregnant?

Can I Eat Fish Soup While Pregnant? While pregnant women can get omega-3 fatty acids from many sources, most experts recommend eating seafood for this purpose. Though mercury can harm a developing baby’s brain, eating average amounts of seafood containing low levels of mercury during pregnancy hasn’t been shown to cause problems. Can a pregnant

Can I Eat Fish And Seafood While Pregnant?

Can I Eat Fish And Seafood While Pregnant? And the omega-3 fatty acids in many types of fish can promote a baby’s healthy cognitive development. As long as you avoid fish known to be high in mercury or contaminated with pollutants, seafood can be a regular part of your healthy-eating plan during pregnancy. What seafood

Can I Eat Cured Fish When Pregnant?

Can I Eat Cured Fish When Pregnant? Therefore, pregnant women should only eat salt-cured foods like hot-smoked salmon in moderation. Pregnant women can safely eat hot-smoked salmon when heated to 165°F or shelf-stable forms, but cold-smoked salmon puts you at risk of tapeworm and Listeria infections. Can you eat cured anchovies when pregnant? Smaller oily