Is Methylcobalamin Safe?

Is Methylcobalamin Safe? According to the Natural Medicines Database, methylcobalamin, also known as Methyl B12, is considered likely safe when used appropriately. However, high doses of this vitamin may cause adverse effects. What are the side effects of methylcobalamin? Nausea. Vomiting. Diarrhea. Loss of appetite. Headache. How much B12 methylcobalamin should I take daily? The

Is A Vitamin Deficiency Detrimental To Your Health?

Is A Vitamin Deficiency Detrimental To Your Health? While deficiencies pose potential health issues, getting too much iron, vitamin A, zinc, niacin or folic acid can be harmful, according to the National Institutes of Health. Is a vitamin deficiency detrimental to your health Why or why not? In developed countries like Australia, vitamin deficiency is